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OCA Java SE 8
O Tratamento da Dependência Química e as Terapias Cognitivo-Comportamentais
O Ensino da Matemática na Educação Infantil
O Tratamento da Dependência Química e as Terapias Cognitivo-Comportamentais
Os Tempos da Vida nos Tempos da Escola
O que te Torna Mais Forte
Mudanças simplesmente acontecem. Relacionamentos vêm e vão, carreiras deixam de fazer sentido, vidas passam da calmaria ao caos. As mudanças podem ser assustadoras, e tentar evitá-las pode gerar estresse, ansiedade e depressão.Em O que te torna mais forte, Louise L. Hayes, Joseph V. Ciarrochi e Ann Bailey mostram como aplicar o poderoso modelo de DNA-V, uma mistura potente de terapia de aceitação e compromisso (ACT) e psicologia positiva, para lidar com a incerteza, adotar hábitos mentais saudáveis e reduzir o estresse enfrentando as mudanças e transformando o modo de responder a elas.
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Product information, including title, description, and images, is sourced/provided by our affiliate partner, Grupo A.
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