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Price: 118.00 BRL
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Lidando com a ansiedade
Lidando com a ansiedade
Se você sofre de ansiedade, saiba que não está sozinho. Felizmente, existem técnicas efetivas e rápidas que irão ajudá-lo a se livrar da preocupação e focar naquilo que é importante em sua vida. Escrito por Stefan G. Hofmann, psicólogo mundialmente reconhecido no uso da terapia cognitivo-comportamental para o tratamento da ansiedade, este livro (também disponível no formato e-book) é uma ferramenta poderosa, que reúne estratégias acessíveis para auxiliá-lo no processo de lidar com o medo e as preocupações a fim de superar a ansiedade.
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Disclaimer: Some of the links on this website are affiliate links, meaning we may earn a commission if you click through and make a purchase. This comes at no additional cost to you.
By clicking the button above, you acknowledge that you will be redirected to a third-party website and agree to their terms and conditions.
Product information, including title, description, and images, is sourced/provided by our affiliate partner, Grupo A.
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Share this product with a friend:
Refer a friend and earn 0.05 CEC when they click the link, plus an additional 1.00 CEC if they register. Share this Product and boost your earnings together!